You never know who’s going to arrive in groups here and, for a moment we had wondered if one lady is one of sextuplets. It turns out she is so eager to learn and use the techniques she has come to Read More
Returning to Bosnia 7 – From Stress to Strength
We had intended to make our video on Friday after the days work, like every other day this week. However, the day was later due to working with a mother and daughter after the days group and we Read More
Returning to Bosnia 6 – Why are we here in Bosnia?
We very nearly didn't make this video as once we began to laugh, we could not stop. Laughing in good and a excellent tool for stress relief. The amazing resilient people of Bosnia have taught us so Read More
Returning to Bosnia 5 – Tapping and Chamber Music
What an interesting day. It was our second sessions in Sarajevo with two groups of amazing women. They had been practicing the breathing and it was heartening to hear their feedback. Sleep is a Read More
Returning to Bosnia 3 – Sarajevo Centre
What a moving first day with some amazing and inspiring people. Our two groups today were all women. They experienced unimaginable trauma during the war and live with the memories and physical Read More
Returning to Bosnia 1 – Arriving and Settling In
Welcome to our first blog in our diary series of writings and videos from Bosnia. Isn’t it strange how a country where you have only spent brief times can feel so ‘home’. That’s how both Sam and I Read More